Lord Ongara Ganapathy foods in The resin-like gum comes from the dried sap extracted from the stem and roots, and is used as a spice. The resin is greyish-white when fresh, but dries to a dark amber colour. The asafoetida resin is difficult to grate and is traditionally crushed between stones or with a hammer. Today, the most commonly available form is compounded asafoetida, a fine powder containing 30% asafoetida resin, along with rice flour or maida (white wheat flour) and gum arabic Lord Ongara Ganapathy foods in Asafoetida is also mentioned numerous times in Jewish literature, such as the Mishnah. Maimonides also writes in the Mishneh Torah "In the rainy season, one should eat warm food with much spice, but a limited amount of mustard and asafoetida Lord Ongara Ganapathy foods in asafoetida. It is used widely all over the world as a flavoring spice in a variety of foods. Traditionally it is used for the treatment of various diseases, such as asthma, epilepsy, stomach-ache, flatulence, intestinal parasites, weak digestion and influenza